Friday, 24 July 2015

How to Fall Back in Love with Your Job

How to Fall Back in Love with Your Job

by Carolyn O'Hara

Even exciting jobs have boring days. And when you’ve been doing the same tasks, going to the same office, and working with the same people day in and day out, you’re bound to fall into a rut on occasion. When that happens, how do you recognize what’s happening and counteract it? What can you do to revive your interest in your work? And how do you know the difference between being in a temporary slump and needing to leave your job?
What the Experts Say
“One of the toughest things about a rut is acknowledging that you are in one,” says Daniel Gulati, a tech entrepreneur and author of Passion & Purpose: Stories from the Best and Brightest Young Business Leaders. We tend to either plod along unhappy and dissatisfied, or overreact to the slightest hint of tedium and quit. “All of us have parts of our job that feel like a grind,” says Gretchen Spreitzer, professor of business administration at the University of Michigan. “But you have to look for the things in your everyday work life that give you joy, and find ways to bring more of those into your job.” Here’s how to revive your interest in your work.
Take action
Some people make the mistake of assuming that the slump will pass or that there’s nothing they can do. But you shouldn’t sit back and hope things change. Even small, incremental changes to your everyday work can prove transformative. The key is to take small actions, and to do so deliberately. “The vast majority of people lack a coherent, actionable strategy to get from dissatisfied to satisfied to wildly satisfied,” says Gulati. “But even the act of putting together some thoughts about what might improve your job tends to have a positive effect.”
Think about what you like doing…
Spend a few days mapping your energy and engagement levels at work every few hours. People often begin to notice obvious peaks and valleys to their days—times when they feel productive and engaged in their work, and other times when their attitude sours and their energy wanes. Use that information to pinpoint what tasks make you feel motivated and absorbed. We have a tendency to fixate on the aspects of our job that make us miserable, which can make us feel even worse, says Spreitzer. “Try instead to find the things about your job that make you eager and engaged,” whether it’s brainstorming with a small team, or interacting one-on-one with clients.
…And what you’re good at
“There’s a real correlation between what you’re good at, what makes you happy, and what other people are asking you for,” says Gulati. If you aren’t feeling good about what you are contributing or are struggling to find aspects you like, have a look through your inbox to see what expertise, tasks, and input people are requesting from you. Assuming you enjoy that work, perhaps you can shift some of your responsibilities or attention to be more focused on doing that type of work.
Redesign your role
Don’t assume that you have to leave your job or your organization in order to create a job that feels more fulfilling. “There are lots of ways to make changes around the edges of your job description to play more to your passions and talents,” says Spreitzer. Volunteer to take on a new project to give yourself exposure to tasks and departments outside of your normal role. Work with your colleagues to see if you can participate in different meetings or take more ownership of client relations. “It’s very rare that people reject a free, smart pair of hands,” says Gulati. “Try to start doing the job you want, even in a very, very small way.” And if you aren’t able to accomplish such shifts on your own, approach your boss. “Make it known you want more challenges that fit your goals and talents,” says Gulati. Your boss might have opportunities you haven’t considered.
Seek out passionate people
Our work relationships have a profound effect on how we perceive our jobs. And since passion can often be contagious, surrounding yourself with energetic people, whether at the office or in professional networking groups, can help revive a sagging interest in work. Attend professional networking events and mixers in order to meet peers. Meeting new people committed to their careers and explaining your own goals and passions to them can help renew your sense of mission and expose you to aspects of your job that you may not have previously appreciated. Or offer to mentor or teach new colleagues. “Our skills grow and deepen when we teach others,” says Spreitzer. And you don’t have to be a seasoned executive to be a strong mentor. Mentoring others can also offer new meaning to your everyday tasks, and “one of the things most associated with feeling energized at work is feeling like our work has meaning or purpose,” she says.
Celebrate your accomplishments
Don’t just keep a daily “to-do” list. Start keeping a brief “did” list each day with all the things you accomplished. It might be as big as acing a presentation or landing a new contract, or as simple as responding to a dozen important emails or filing your expense reports. But crafting the list can give you a renewed appreciation for the things you’ve been able to achieve for the day, which often produces a little emotional boost. “If we start lamenting the things that aren’t working in our job, it puts us in a more negative place,” says Spreitzer. Focusing on the positive can create a virtuous cycle. Reviewing your accomplishments can also help you identify what you’d like to be doing more of. “Then you can use it to build a bridge between what you have achieved and what you want to work on,” says Gulati.
Know when to move on
“You can have bad days, you can have bad weeks, but you can’t have bad months,” says Gulati. If you’ve tried aligning your responsibilities with your passions, networking with interesting people, and setting attainable goals and you still feel as though your job is more grind than gain, it may be time to take more drastic action. You might explore whether there’s a different role in the organization where you can bring more of your strengths. And if that doesn’t work, “it may be time to try something new,” says Spreitzer. Figuring out the path ahead can sometimes be difficult for ambitious, successful people, says Gulati, because they tend to have a lot of options. “Trying to adapt to the situation around us can be a really useful strength, but it can also be a gating factor when it comes to making progress in your career.” The key is to explore what you enjoy so you make the smartest jump.
Principles to Remember:
Do:
  • Do a self-audit of tasks and responsibilities you enjoy.
  • Make a regular list of things you’ve accomplished. It will give you a renewed appreciation for what you’ve achieved.
  • Look for colleagues and other professionals who are engaged in their work. Their enthusiasm can be infectious.
Don’t:
  • Dwell on what you don’t like about your job.
  • Assume your job is fixed. There are often small, incremental changes you can make to your role that make it more enjoyable.
  • Move on hastily.
Case Study #1: The power of enthusiastic peers
Corrie Shanahan was feeling restless. Though she liked the stability of her role as head of communications for the World Bank’s International Finance Corporation (IFC), which finances private-sector ventures in developing countries, she could feel her interest in her role beginning to wane. “I had just been doing it awhile,” says Corrie. “I found myself becoming less excited over time.”
Then a colleague invited her to give a talk about the work of the communications department at an orientation program for new hires. Corrie was surprised at how much she enjoyed the experience. “Having to articulate the mission of the organization to new employees reminded me why I was there,” she says. She soon began volunteering to speak regularly at the on-boarding sessions, finding that explaining the organization’s aims helped her to find renewed purpose in her work. It also put her in touch with newcomers “whose contagious enthusiasm rubbed off on me.”
She also took over leadership of the IFC’s professional women’s group. The role put her in touch with a wide range of women across the organization, which not only gave her a chance to network with peers but also to mentor younger women and build new relationships. “Meeting these women gives you more perspective on your own role and career,” says Corrie, who happily stayed with the job for several more years before leaving this year to found a consulting practice specializing in leadership and communication. “You have to find the things you currently enjoy about your job, and see what you could expand or amplify.”
Case Study #2: Taking on new tasks
Several years ago, Sarah Flanagan began to feel dissatisfied. She was working as an account manager for Events.com, an events registration software company, but didn’t feel as challenged as she would have liked. There was a lot of excitement and buzz inside the company around some new products in development, but Sarah felt isolated from those efforts. She knew she’d like to add more marketing tasks to her role because she really enjoyed them, but she didn’t know how to go about it. “It made me feel stagnant,” she says.
An opportunity to spread her wings came in a meeting soon after. The company needed a temporary marketing site for an upcoming product launch, but all of their developers were busy readying the product for the market. “I was just in the meeting as support staff,” Sarah says, “but I spoke up and said I’ve been taking HTML classes at night.”
She took over the launch of the temporary marketing site, and really enjoyed the experience. “I loved that I had something that I could physically look at and say I built this,” Sarah says.

Because she had done a good job, her bosses encouraged her to take on more marketing responsibilities in addition to her account management tasks. Over time, her job began to tilt more in the marketing direction, though she continues to retain oversight of some client relationships. She’s happy she’s been able to not only stay at the company, but also to shift her job into something that’s just right for her. “I come to work excited every day, and I hope to be able to do the same for years to come,” she says.

How to Give a Stellar Presentation Rebecca Knight

Speaking in front of a group — no matter how big or small — can be stressful. Preparation is key, of course, whether it’s your first or your hundredth time. From preparing your slides to wrapping up your talk, what should you do to give a presentation that people will remember?
What the Experts Say
Public speaking often tops the list of people’s fears. “When all eyes are on you, you feel exposed,” says Nick Morgan, the president and founder of Public Words and the author of Power Cues. “This classically leads to feelings of shame and embarrassment.” In other words: fear of humiliation is at the root of our performance anxiety. Another problem “is that speakers often set a standard of perfection for themselves that they will never live up to,” Morgan says. “And then depending on how neurotic they are, they’ll spend the next few hours, weeks, or years thinking: ‘I should have said this,’ or ‘I should have done that.’” But presenters shouldn’t “fear a hostile environment” or second-guess themselves says Nancy Duarte, the CEO and principal of Duarte Design, and the author of the HBR Guide to Persuasive Presentations. “Most often the audience is rooting for you,” she explains. They “want to hear what you have to say” and they want you to be successful. Here are some tips that will help you deliver.
Understand your audience
As you begin to work on your presentation, think about your message and content from the listener’s point of view. “Research your audience,” says Morgan. “Understand their points of pain, what they’re interested in, their fears, needs, and wants.” Don’t think of your presentation as a chance to show off your expertise. “Instead, think about it as an opportunity to take your audience on a journey” in which you provide new perspectives and ideas, he says. Go in “with the mindset of a mentor,” adds Duarte. “Think about why your audience is coming to hear you speak. Ask yourself: what can I give them? What tool can I provide?”

In Practice

Open with conviction
According to Morgan, the three classic mistakes speakers tend to make often happen in the first few minutes of a talk. The first mistake is introducing yourself — especially in a longwinded fashion. The second is telling the audience what you’re going to say — often in a form of a PowerPoint agenda slide. The third is what Morgan refers to as “throat clearing” — where you stand up and say things like: “Gee, it’s nice to be here. Wasn’t that a fun party last night? I see a lot of familiar faces in the audience.” These things might make you feel more comfortable “but you’re just babbling at the audience,” Morgan says. And more importantly, you’re squandering the opening few minutes that are a key to engaging the audience. “Your goal is to immediately grab their attention and draw them in.”
Tell a story
A growing body of research points to the power of stories to change our attitudes, beliefs, and behaviors. Bear this in mind as you create your slides and talking points. “Stories wrap information in meaning and help your audience absorb your message in a memorable way,” says Duarte. First-person anecdotes about overcoming hardships or obstacles “build tension,” and give the audience something or someone to cheer for, she adds. The common alternative to stories — overloading your audience “with lists and slides of data and facts” — often results in glazed and distant looks, adds Morgan. “Stories will appeal to them on a deeper emotional level.”
Seek to inspire
Even when your talk is internal and your content is mundane — a presentation before your team about a product roadmap, say — your message shouldn’t be humdrum. “You could talk about the roadmap in chronological order and discuss the various deliverables, or you could remind your team of what could be and remind people how they are solving a problem bigger than themselves,” says Duarte. Your presentation should still focus on the topic or task at hand but by bringing in concepts like “meaning and purpose, you create a longing to get the job done” and do it well.
Think positively
Your physiological signs of stage fright — racing heart, clammy palms, and churning stomach — are “keenly felt by you, but are far less visible to the eyes of the audience,” says Morgan. “You must remind yourself that you don’t look as bad as you feel.” And when your brain starts in on a feverish loop of negativity — I’m a fraud, This talk is going to go horribly — you need to counteract it. “Replace the negative thoughts with positive ones,” he says. “Tell yourself: ‘I’m going to be fine. I am passionate about this topic. I’ve given this talk plenty of times before.’” You might feel silly the first time you speak to yourself this way, but “positive self-talk really helps,” Morgan says.
Review and rehearse…
One of the best ways to get ready for an important speech is to practice it in front of a live audience. This needn’t be a professional coach: a friend or group of colleagues will suffice, says Morgan. After the rehearsal, “they can give you feedback on how you’re parsing your content and coach you on which sections of the presentation work best,” and which need improvement, says Duarte. For high-stakes talks, try to visit the venue where you’re presenting so you can get a feel for the stage and the environment. Duarte also suggests asking someone to film your rehearsal.  “Then go over the footage together to identify idiosyncrasies and improve your gestures and facial expressions.” The goal is to make sure “your body tells the story you want it to tell.”
…But not too much
Sometimes practicing too much can backfire. “Your audience will feel insulted if you haven’t prepared, but you can also over-prepare and end up coming across robotic and contrived,” warns Duarte. “Once you’ve practiced it enough and you feel good about the material, let go of the script and talk from the heart.”
Principles to Remember:
Do

  • Research your audience and keep listeners’ wants and needs in mind as you sharpen your content
  • Practice your presentation in front of friends or colleagues and be open to their suggestions on how to improve
  • Think positive thoughts by reminding yourself of your passion and interest in the topic
Don’t
  • Babble, especially at the beginning. Open strong by grabbing your audience’s attention in the first few minutes
  • Worry too much about appearing nervous; stage fright is natural and your audience will probably be forgiving
  • Overburden your audience with facts and figures; tell stories and anecdotes that will appeal to your listeners on an emotional level
Case Study #1: Polish your story and then practice, practice, practice
In early 2013, Ted Karkus, the CEO of ProPhase Labs, the makers of Cold-EEZE lozenges, received a last-minute invitation to speak at a large investor conference that was only a week away. Ted would be part of a panel with executives from two other companies — both of which were about five times bigger than ProPhase.
“It was nerve-racking when I found that out, but then I realized: ‘I can talk passionately about this company because I believe in this company,’” he says. “But I also knew I needed to practice beforehand. I believe the degree of preparation is directly related to the quality of a presentation.”
While working on his talk he was guided by the principle “every slide should tell a story.” He did not want to overwhelm the audience with numbers. “We’re a public company — if people want numbers they can look on the internet. Instead, I wanted to talk about my goals and the history of Cold-EEZE.”
And he was confident that the story was compelling: When Ted took over the brand in 2009 after a long proxy battle, sales were spiraling downward. Not only did he have to cut a large percentage of his workforce, he also had to plead with retailers not to cut shelf space for his products. But after a “herculean turnaround effort” that included a new marketing strategy, new packaging, and an expanded product line, sales were growing rapidly.
Ted did not prepare for the speech alone. Around that same time, he was going to be in a TV commercial for Cold-EEZE, and he had hired an acting coach to help him. “I happened to bring my presentation to the rehearsal, and the coach spent a lot of time with me on it and taught me how to memorize my talk and still seem natural.”
About an hour before the speech, an investor asked Ted for a one-on-one meeting. “It gave me a chance to go over the presentation,” he says. “It helped to say it out loud one last time before I went on stage. Afterward, I reminded myself that talking to this one person wasn’t much different from talking to 200.”
Ted’s talk was a big success. Before he left the podium, about a half-dozen audience members approached him with ideas for the company.
Case Study #2: Find your theme and think about what will inspire your audience
In 2010, Michelle Reed — then chief marketing officer for a higher education software company — was asked to give the keynote address to kickoff her firm’s weeklong customer event. About 8,000 people would be in the audience.
“I was terrified, frankly,” she says. “I wanted to do well and I wanted to make sure my message would resonate.”
The theme of the conference was: “Today’s priorities. Tomorrow’s possibilities.” Her aim was to get the audience thinking about how to improve students’ experiences using technology. “Higher education is about making a better life for yourself and for your family and ultimately making the world a better place,” says Michelle. “It was an aspirational, passionate message that I wanted to get across.”
As Michelle began to develop her content, she mined her life for examples. “I told a personal story of my experience registering for classes as a college student in the 1980s, which posed a stark contrast to what it was like for my kids in the mid-2000s,” she recalls. “When I registered for courses, I literally slept on the streets of Philadelphia, and when my number was called, I went into a room and ran around from table to table to try to find courses. My kids registered for courses online from the comfort of their dorm rooms…I wanted to demonstrate a strong understanding of how far we’ve come but I also wanted the audience to be thinking: ‘Wow. What’s next?’”
The talk was well received and the experience has made her more confident. Today Michelle is the CMO at SkillSurvey — which provides reference assessments to help employers make better hiring decisions—and regularly has to give presentations to large groups. “I always try to focus on my audience members,” she says. “I think: How will they receive it? What do they care about? And what am I trying to compel them to do?”

Thursday, 23 July 2015

Only Once, Catch Them Young

Watch these. https://www.youtube.com/watch?v=WmyR6Jqg3J0
Ovie is a bright school girl, in puppy love with her classmate Sam. The two lovers passionate affair soon has irreversible consequences and Ovie is left to face hard choices with her uncle and aunt, turning from angry despair to cautious hope.
https://www.youtube.com/watch?v=WmyR6Jqg3J0https://www.youtube.com/watch?v=0JZTblpBrk4
https://www.youtube.com/watch?v=0JZTblpBrk4


Tuesday, 10 March 2015

DREAMS IN THE STREETS



Like the eagle
They soar
Only but in their hearts and thoughts
Where the best refuge is

Looming with rage
Of Hopes choke back
Muzzled by circumstance like beasts

Wishes subsumed
How can these come alive?
If only the lenses could catch on them
Only if destiny blinked at them
The opportunities could smile on them
Turned theirs better
Made the world better
With our block
It could be better
A building

Poems -THRILLING CHANGE



THRILLING  CHANGE
                                                                   
GO! GO!
Is our wishes
The voices of dire change desire
From the hinter lands, waterlogged, oil spill stricken and to the cities
Declare

No more shall hectares and bags
Rip-off and Subdue our conscience
With money bags
That turns our choice into battle field
Now our choice we shield

That the paths can have 4 wheels through
That water shall roll the pipes for us all
That tabs shall have rooms to restore
That our eyes shall close from twilight to dawn endlessly

Our silence lives no more
So our voices waggle
And gust like the wind
That the years that come
We choose conscience over bags

2023 Musings

  2023 and Beyond: Musings Long we waited Almighty year came and here lay the fear of motherland Swirl political stage for the players But t...